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SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!

Systema Spetsnaz DVD #10 - Energy Strikes

Systema Spetsnaz DVD #10 - Energy Strikes

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Description

ENERGY STRIKES BY RUSSIAN SYSTEMA SPETSNAZ - CLOSE HAND-TO-HAND COMBAT


Russian Systema Energy strikes are powerful, penetrating strikes that go through the opponent's body simultaneously in 3 directions. Energy strikes are formed through breathing, rotation and transferring body weight. The entire body takes part in the strike. Wave motion creates the powerful energy that starts from the feet, goes through the thighs and exits through the wrist. Your opponent will not have any chance of resisting such a powerful strike!


This Russian Spetsnaz DVD describes in details how to form energy strikes, and which exercises are necessary to practice and master them.


DVD chapters:

1. Self-Defense techniques and breathing alignment
2. Open palm strike, Close fist strike and strike with the edge of the hand
3. Undefeatable Russian Systema Spetsnaz Energy Strike

4. Hand to hand combat winning principles:

- Cross-rule
- Point of contact and rotation
- Body weight transfer for Penetrating strikes, Direct strikes, Diagonal strikes and Multiple strikes

5. Elbow, shoulder, and wrist strikes
6. Finger and Knuckle strikes
7. Use of strikes in real street Self Defense Fighting (real-life situations)


This Self-Defense DVD that will benefit all Martial Arts styles: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.

This Instructional DVD is recommended for all: beginners and advanced students.

 

Director - Vadim Starov.
Language: English
Running time: 52 min
Format: NTSC, ALL region

 


 

HAVE QUESTIONS?
 
 

ENERGY STRIKES BY RUSSIAN SYSTEMA SPETSNAZ - CLOSE HAND-TO-HAND COMBAT


Russian Systema Energy strikes are powerful, penetrating strikes that go through the opponent's body simultaneously in 3 directions. Energy strikes are formed through breathing, rotation and transferring body weight. The entire body takes part in the strike. Wave motion creates the powerful energy that starts from the feet, goes through the thighs and exits through the wrist. Your opponent will not have any chance of resisting such a powerful strike!


This Russian Spetsnaz DVD describes in details how to form energy strikes, and which exercises are necessary to practice and master them.


DVD chapters:

1. Self-Defense techniques and breathing alignment
2. Open palm strike, Close fist strike and strike with the edge of the hand
3. Undefeatable Russian Systema Spetsnaz Energy Strike

4. Hand to hand combat winning principles:

- Cross-rule
- Point of contact and rotation
- Body weight transfer for Penetrating strikes, Direct strikes, Diagonal strikes and Multiple strikes

5. Elbow, shoulder, and wrist strikes
6. Finger and Knuckle strikes
7. Use of strikes in real street Self Defense Fighting (real-life situations)


This Self-Defense DVD that will benefit all Martial Arts styles: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.

This Instructional DVD is recommended for all: beginners and advanced students.

 

Director - Vadim Starov.
Language: English
Running time: 52 min
Format: NTSC, ALL region

 


 

HAVE QUESTIONS?
 
 

Reviews


This DVD will definitely teach you how to deliver a powerful penetrating Systema strikes. And it also will teach you how to breath when someone is attacking you. You will learn how to get in sync with your opponent and use his energy against him. An eye opening DVD!
Date Added: 04/23/2015 by Paul Baxter


This Systema Spetsnaz DVD is great! Easy to follow and understand. Great for beginners and experts alike. Watched it from a friend and then bought it for myself.
Date Added: 12/15/2014 by Paul Deason


Energy strikes were mentioned in the DVD #4 (Strikes, Punches and Kicks). Here, Vadim Starov goes much deeper. Famous Systema Wave pattern is used to obtain energy for a strike, different rotations are used to direct the energy to specific impact point (vital organs). DVD also covers how it will affect your opponent body. In my opinion, similar concept is used in Shaolin and Kung Fu. Great Systema Spetsnaz DVD to practice!
Date Added: 12/14/2014 by Tommy Sættem


I have watched this Systema Spetsnaz DVD and the drills are simple. I practice with a friend, and he said that I have much more power using these techniques.
Date Added: 12/13/2014 by neko nicodemus


Simple instructions for immediate results! Following directions, taking care of small details in the execution of strikes. My strikes gained strength and shocking penetrating power immediately. Highly Recommend this Systema DVD!
Date Added: 12/12/2014 by walter priori friggi


The Best Systema Spetsnaz DVD video, with "how to" instruction. Chief-Instructor, Vadim Starov is AAAAAA++++!! Best Russian Martial Arts instructor ever!
Date Added: 09/19/2014 by Brady Morell


SYSTEMA DVD PACKAGES - 35% OFF

Description

ENERGY STRIKES BY RUSSIAN SYSTEMA SPETSNAZ - CLOSE HAND-TO-HAND COMBAT


Russian Systema Energy strikes are powerful, penetrating strikes that go through the opponent's body simultaneously in 3 directions. Energy strikes are formed through breathing, rotation and transferring body weight. The entire body takes part in the strike. Wave motion creates the powerful energy that starts from the feet, goes through the thighs and exits through the wrist. Your opponent will not have any chance of resisting such a powerful strike!


This Russian Spetsnaz DVD describes in details how to form energy strikes, and which exercises are necessary to practice and master them.


DVD chapters:

1. Self-Defense techniques and breathing alignment
2. Open palm strike, Close fist strike and strike with the edge of the hand
3. Undefeatable Russian Systema Spetsnaz Energy Strike

4. Hand to hand combat winning principles:

- Cross-rule
- Point of contact and rotation
- Body weight transfer for Penetrating strikes, Direct strikes, Diagonal strikes and Multiple strikes

5. Elbow, shoulder, and wrist strikes
6. Finger and Knuckle strikes
7. Use of strikes in real street Self Defense Fighting (real-life situations)


This Self-Defense DVD that will benefit all Martial Arts styles: taekwondo, krav maga, muay thai, karate, aikido, wing chun, kendo, boxing and kickboxing, ninjutsu, brazilian jiu jitsu, hapkido, shotokan, judo, tai chi and all other hand-to-hand combat schools.

This Instructional DVD is recommended for all: beginners and advanced students.

 

Director - Vadim Starov.
Language: English
Running time: 52 min
Format: NTSC, ALL region

 


 

HAVE QUESTIONS?
 
 

Reviews


This DVD will definitely teach you how to deliver a powerful penetrating Systema strikes. And it also will teach you how to breath when someone is attacking you. You will learn how to get in sync with your opponent and use his energy against him. An eye opening DVD!
Date Added: 04/23/2015 by Paul Baxter


This Systema Spetsnaz DVD is great! Easy to follow and understand. Great for beginners and experts alike. Watched it from a friend and then bought it for myself.
Date Added: 12/15/2014 by Paul Deason


Energy strikes were mentioned in the DVD #4 (Strikes, Punches and Kicks). Here, Vadim Starov goes much deeper. Famous Systema Wave pattern is used to obtain energy for a strike, different rotations are used to direct the energy to specific impact point (vital organs). DVD also covers how it will affect your opponent body. In my opinion, similar concept is used in Shaolin and Kung Fu. Great Systema Spetsnaz DVD to practice!
Date Added: 12/14/2014 by Tommy Sættem


I have watched this Systema Spetsnaz DVD and the drills are simple. I practice with a friend, and he said that I have much more power using these techniques.
Date Added: 12/13/2014 by neko nicodemus


Simple instructions for immediate results! Following directions, taking care of small details in the execution of strikes. My strikes gained strength and shocking penetrating power immediately. Highly Recommend this Systema DVD!
Date Added: 12/12/2014 by walter priori friggi


The Best Systema Spetsnaz DVD video, with "how to" instruction. Chief-Instructor, Vadim Starov is AAAAAA++++!! Best Russian Martial Arts instructor ever!
Date Added: 09/19/2014 by Brady Morell


SYSTEMA DVD PACKAGES - 35% OFF

ABOUT SYSTEMA SPETSNAZ - RUSSIAN MARTIAL ART

Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy. 

The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.