NO CONTACT COMBAT DVD PACKAGE INCLUDES:
SYSTEMA SPETSNAZ DVD #9 - NO CONTACT COMBAT
There are many myths and arguments about no contact combat. How do you reveal, release and develop your hidden reserve abilities? What is No Contact combat? When was it discovered and where did it come from? Who can learn No Contact combat and where can you start?
This DVD will provide the answers to these and many other questions, as well as present theoretical explanations and practical exercises of no contact combat. You will learn how to create psychological rapport and control an opponent’s movements, how to create and break an invisible connection with an opponent’s mind, and why a person loses his balance and becomes controllable.
No Contact combat is the highest mastery of martial arts. This film is a step on the path to learning it.
1. The history of No Contact combat
2. Psychological training
3. Theory of No Contact combat
4. Physiological influence
5. Psychological influence
6. Working with energy (passes).
SYSTEMA SPETSNAZ DVD #11: PSYCHO-PHYSICAL SELF-REGULATION
Relaxation and Proper Breathing are the foundations of Russian Hand-to-Hand Combat. In order to control an opponent's energy the first step is to learn how to generate and manage your own internal energy. This would not be possible without knowledge of breathing methods and self-regulation techniques. This DVD is must for any martial artists who want to explore his/her inner world and learn self-defense within the energy correlation.
This Systema DVD will teach you the following:
1. Deep Abdominal Breathing
2. Direct Upward Breathing
3. “Triple Furnace” Breathing
4. Breathing Along The Big Orbit
5. Restorative Breathing
6. Breathing and Movement Correlation
7. Tension & Relaxation Complex
8. An Altered State Of Consciousness.
SYSTEMA SPETSNAZ DVD #12: REGENERATIVE BREATHING ENERGY
It has been established that an adult inhales and exhales on average 15 times per minute. Breathing does not stop from the time a person is born to his death. Irreversible brain damage begins after 5-7 minutes without breathing.
Luckily, breathing is one of the few abilities of the organism that can be controlled consciously.
There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use?
Some breathing types may result in serious physical or psychological illnesses. Therefore, it is very important to keep track of your breathing while working with energy, practicing martial arts or doing daily routines.
Regenerative Breathing Energy is the set of simple restorative breathing exercises that will help you to release stress and tension, increase healthy internal energy, and feel fresh, rejuvenated and powerful.
SYSTEMA SPETSNAZ DVD #13: RENEWABLE INTERNAL ENERGY MASSAGE
With renewable internal energy self-massage, you will open your body energy centers on your head, face, neck, arms, legs, back, and chest.
The rejuvenating complex will help you:
1. Activate your energy meridians
2. Reveal, increase and control the flow of your internal energy
3. Release stress and toxins from your body
4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
5. And allow your internal energy to flow freely within your inner self.
For the best result - practice this energy complex twice a day every morning and evening for at least 90 days, gradually increasing each exercise from 3 to 6, 9, 12, 24, and 36 times.
SYSTEMA SPETSNAZ DVD #14: POWERFUL JOINTS
This Systema DVD is designed to develop joint flexibility and strength, which are necessary for hand-to-hand combat, as well as physical and spiritual self-development. Joint exercises will help you relieve stress in your body and open energy channels to create physical, psychological, and energy integrity.
Waves motion exercises will help you to strengthen the back and stomach muscles, remove calcium deposits, increase the spine’s flexibility, normalize the nervous system, rejuvenate the entire body, increases life spirit, improve mood and provide a rush of alertness and strength.
As a bonus, we added a special set of exercises called “body sounds”. By saying certain sounds in a certain pose, you can cleanse your internal organs, specifically your liver, heart, spleen, lungs, and kidneys. On the energy-psychological level, this will help you to release anger, anxiety, and fear and replace it with inner peace, strong willpower, and self-confidence.
1.Goals of joint development
2. Activation of upper joints
3. Wave motion
4. Activation of lower joints
5. Restoring balance
6. Body sounds (lungs, heart, liver, kidney, spleen)
SYSTEMA SPETSNAZ DVD #19: SIGHT POWER IN COMBAT: HOW TO IMPROVE EYESIGHT
How to improve eyesight? How to use a sight power in combat to overcome an opponent?
Watch this Systema DVD and you will:
• learn practical exercises of how to improve your eyesight within 30 days
• find out where to focus your sight during combat
• practice sending signals through eyes to control your opponent’s mobility
• improve your fighting skills applying psychological elements through vision
• deliver an impact to the opponent’s mind through your sight-power
SYSTEMA SPETSNAZ DVD #20 - SPETSNAZ VS BOXING: HOW TO FIGHT AND BEAT A BOXER
In this Spetsnaz DVD, you will learn how to win against such a strong opponent as a boxer! The strike of a professional boxer is distinguished by its speed and target precision. Watch this DVD and gain priceless self-defense skills against an opponent stronger than you.
This Spetsnaz DVD is also great for boxers who want to enrich their knowledge and strengthen their combat skills. The knowledge of boxers’ weaknesses will increase your chance of victory!
Watch examples of real sparring of Vadim Starov competing against professional boxers, karate experts, wrestlers and other fighters with 8+ years of martial arts experience.
As a bonus, we added a section of psychological aspects which many know as no-contact combat. You will learn how to create an invisible contact with your opponent and control his consciousness, changing the direction of his target.
PROFESSIONAL BOXER IS DEFEATED BY A SPETSNAZ FIGHTER.
WANT TO KNOW HOW TO FIGHT AND BEAT A BOXER?
WATCH THIS SPETSNAZ DVD AND SHARPEN YOUR COMBAT MASTERY!
The DVD Spetsnaz VS Boxing has 2 parts (Total running time 1 hour 20 minutes).
How to fight and beat a boxer - Part I (45 minutes):
- Basic principles: how to fight and beat a boxer
- Distraction strikes and counter-attacks while fighting a boxer
- Re-directing boxer's strikes and moving away from line of attack
- Advance self-defense against a boxer
- Sparring: offensive and defensive techniques how to beat a boxer
How to fight and beat a boxer - Part II (Bonus!!! 35 minutes):
- The Psychological aspects of how to fight a boxer using no contact principles
- Fragments from the Spetsnaz training seminars in Moscow
- Sparring with a Master of Boxing (International rank)
- Boxer's Feedbacks
Running time: 1 hour 20 min
Format: NTSC, ALL region
SPETSNAZ VS BOXING - HOW TO FIGHT AND BEAT A BOXER
SYSTEMA SPETSNAZ AUDIO LESSON #1: TENSION AND RELAXATION
Psychologists have established that a stage of deep muscular strain is followed by a stage of deep muscular relaxation. Spending several minutes in a deeply relaxed state helps relieve fatigue, reduce stress, restore strength, reinvigorate you and reveal your creative potential.
This 30-minute audio lesson is focused on a series of exercises for muscle tension and relaxation, which are essential to Russian hand to hand combat as well as to the Self-Development complex. The ability to work with your opponent’s power starts with knowing how to control your own energy. Energy cannot flow in a tense body.
In this audio lesson, you will learn how to release all the tension in your body and find internal strength. You will go on a journey to your inner world and discover your hidden potential energy.
Format: MP3, online streaming.