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SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!
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Systema Spetsnaz DVD #8 - Takedowns

$44.95

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Description

SYSTEMA SPETSNAZ DVD #8 - TAKEDOWNS:

- Takedowns are extremely powerful elements of any hand to hand combat.

- Watch this Systema Spetsnaz DVD and learn effective and adaptable takedown techniques for any martial art style or combat system.

- Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality-based self-defense training.

- Learn how to disable an opponent’s movements by applying various joint locks & pressure points.

- Watch this Martial Arts DVD and sharpen your hand-to-hand combat techniques!


DVD Chapters:

1. Footwork in hand to hand combat
2. Locking an opponent’s degrees of freedom and controlling the opponent's movements
3. Fingers locks and takedowns
4. Wrist locks and takedowns
5. Elbow Locks and takedowns
6. Pressure points, pivot points, and levers applications
7. Using a bodyweight transfer for easy takedowns
8. Psychological manipulation and basic principles of no-contact combat

Director - Vadim Starov
Language: English
Running time: 1 hour 13 min
Format: NTSC, ALL region

 

Reviews

Must have DVD! You can know all striking and punching techniques, but if you can not take your opponent down your sparring can go forever. Takedowns are the simplest way of winning any fight. One your opponent is down, in 99% the fight is completed and you are the winner. Systema Spetsnaz shows several easy and effective applications. Simple and highly effective!! It is not just throwing techniques that Judo uses, it is an advanced system, where you are using leverages. Very impressive!!
Date Added: 03/22/2016 by Jason Brown Jr.

You will need a partner to practise these takedowns. Combine them with energy strikes (DVD #10) and you'll get undefeatable self-defense moves. The elements of this DVD are easy to understand, follow and practice. I recommend this DVD to everyone (all martial arts style and systems)
Date Added: 12/15/2014 by Paul Deason

The principle of unbalancing the opponent by moving in 3 planes is mind blowing. Similar idea of shoulder and hip throws exist in Judo. The biggest difference with Systema is that we use it on an opponent's wrist, arm, torso, hips, legs etc, then combine them in one application and create an effective take down technique. You have to learn the principle and then you can apply it for any joint of the opponent body. Together with DVD #4 - STRIKES - PUNCHES - KICKS this DVD is an eye opener. I discovered a lot of new possibilities that I have never thought before.
Date Added: 12/14/2014 by Tommy Sættem

This dvd has simple and applicable takedown techniques. I've used them, and when sparring, I sometime have to consciously not go for a takedown using the knowledge in this one.
Date Added: 12/13/2014 by neko nicodemus

SYSTEMA DVD PACKAGES - 35% OFF

Description

SYSTEMA SPETSNAZ DVD #8 - TAKEDOWNS:

- Takedowns are extremely powerful elements of any hand to hand combat.

- Watch this Systema Spetsnaz DVD and learn effective and adaptable takedown techniques for any martial art style or combat system.

- Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality-based self-defense training.

- Learn how to disable an opponent’s movements by applying various joint locks & pressure points.

- Watch this Martial Arts DVD and sharpen your hand-to-hand combat techniques!


DVD Chapters:

1. Footwork in hand to hand combat
2. Locking an opponent’s degrees of freedom and controlling the opponent's movements
3. Fingers locks and takedowns
4. Wrist locks and takedowns
5. Elbow Locks and takedowns
6. Pressure points, pivot points, and levers applications
7. Using a bodyweight transfer for easy takedowns
8. Psychological manipulation and basic principles of no-contact combat

Director - Vadim Starov
Language: English
Running time: 1 hour 13 min
Format: NTSC, ALL region

 

Reviews

Must have DVD! You can know all striking and punching techniques, but if you can not take your opponent down your sparring can go forever. Takedowns are the simplest way of winning any fight. One your opponent is down, in 99% the fight is completed and you are the winner. Systema Spetsnaz shows several easy and effective applications. Simple and highly effective!! It is not just throwing techniques that Judo uses, it is an advanced system, where you are using leverages. Very impressive!!
Date Added: 03/22/2016 by Jason Brown Jr.

You will need a partner to practise these takedowns. Combine them with energy strikes (DVD #10) and you'll get undefeatable self-defense moves. The elements of this DVD are easy to understand, follow and practice. I recommend this DVD to everyone (all martial arts style and systems)
Date Added: 12/15/2014 by Paul Deason

The principle of unbalancing the opponent by moving in 3 planes is mind blowing. Similar idea of shoulder and hip throws exist in Judo. The biggest difference with Systema is that we use it on an opponent's wrist, arm, torso, hips, legs etc, then combine them in one application and create an effective take down technique. You have to learn the principle and then you can apply it for any joint of the opponent body. Together with DVD #4 - STRIKES - PUNCHES - KICKS this DVD is an eye opener. I discovered a lot of new possibilities that I have never thought before.
Date Added: 12/14/2014 by Tommy Sættem

This dvd has simple and applicable takedown techniques. I've used them, and when sparring, I sometime have to consciously not go for a takedown using the knowledge in this one.
Date Added: 12/13/2014 by neko nicodemus

SYSTEMA DVD PACKAGES - 35% OFF

ABOUT SYSTEMA SPETSNAZ - RUSSIAN MARTIAL ART

Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy. 

The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.

 

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