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SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!

Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

$39.95

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Description

This video is an instructional training course to increase your health as well as sharpen your hand-to-hand combat skills within the internal energy correlation. With renewable internal energy self-massage, you will open your body energy centers on your head, face, neck, arms, legs, back, and chest.


This Russian Martial Arts DVD will help you:

1. Activate your energy meridians (chi energy training)
2. Reveal, increase and control the flow of your inner energy (breathing techniques and exercises)
3. Release stress and toxins from your body
4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
5. And allow your internal energy to flow freely within your inner self.


DVD Features:

- Increase your natural flow of Internal Chi energy by activating your energy meridians
- Discover the hidden self-defense power that comes from your Inner state through breathing exercises and relaxation
- Practice easy to follow self development exercises that help you to find inner peace and sharpen your hand-to-hand combat skills
- Watch one of the best Russian Martial Arts Instructional DVD video for self-development training
- Recommended for beginners and advanced martial artists.


This Russian Systema DVD will benefit all Martial Arts styles and all Self-Defense systems!


For the best result - practice this energy massage twice a day every morning and evening for at least 90 days, gradually increasing each exercise from 3 to 6, 9, 12, 24, and 36 times.  

 

Language: English
Running time: 50 min  
Format: NTSC, ALL region

 

This video is an instructional training course to increase your health as well as sharpen your hand-to-hand combat skills within the internal energy correlation. With renewable internal energy self-massage, you will open your body energy centers on your head, face, neck, arms, legs, back, and chest.


This Russian Martial Arts DVD will help you:

1. Activate your energy meridians (chi energy training)
2. Reveal, increase and control the flow of your inner energy (breathing techniques and exercises)
3. Release stress and toxins from your body
4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
5. And allow your internal energy to flow freely within your inner self.


DVD Features:

- Increase your natural flow of Internal Chi energy by activating your energy meridians
- Discover the hidden self-defense power that comes from your Inner state through breathing exercises and relaxation
- Practice easy to follow self development exercises that help you to find inner peace and sharpen your hand-to-hand combat skills
- Watch one of the best Russian Martial Arts Instructional DVD video for self-development training
- Recommended for beginners and advanced martial artists.


This Russian Systema DVD will benefit all Martial Arts styles and all Self-Defense systems!


For the best result - practice this energy massage twice a day every morning and evening for at least 90 days, gradually increasing each exercise from 3 to 6, 9, 12, 24, and 36 times.  

 

Language: English
Running time: 50 min  
Format: NTSC, ALL region

 

Reviews


Extremely useful, I like it! It is dense with information, every american guy would make at least 10 DVD+s from this stuff and sell it for big money.
Date Added: 12/16/2014 by Mojca Studen


As the others self development DVDs, this one is a great to have. This DVD was recorded in the studio, during a group session. You will learn how to release tension and increase blood flow in shut off areas which leads to illness and diseases.. I think some of it can be achieved from massage, foam roller, and trigger point balls.
Date Added: 12/14/2014 by Tommy Sættem


SYSTEMA DVD PACKAGES - 35% OFF

Description

This video is an instructional training course to increase your health as well as sharpen your hand-to-hand combat skills within the internal energy correlation. With renewable internal energy self-massage, you will open your body energy centers on your head, face, neck, arms, legs, back, and chest.


This Russian Martial Arts DVD will help you:

1. Activate your energy meridians (chi energy training)
2. Reveal, increase and control the flow of your inner energy (breathing techniques and exercises)
3. Release stress and toxins from your body
4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
5. And allow your internal energy to flow freely within your inner self.


DVD Features:

- Increase your natural flow of Internal Chi energy by activating your energy meridians
- Discover the hidden self-defense power that comes from your Inner state through breathing exercises and relaxation
- Practice easy to follow self development exercises that help you to find inner peace and sharpen your hand-to-hand combat skills
- Watch one of the best Russian Martial Arts Instructional DVD video for self-development training
- Recommended for beginners and advanced martial artists.


This Russian Systema DVD will benefit all Martial Arts styles and all Self-Defense systems!


For the best result - practice this energy massage twice a day every morning and evening for at least 90 days, gradually increasing each exercise from 3 to 6, 9, 12, 24, and 36 times.  

 

Language: English
Running time: 50 min  
Format: NTSC, ALL region

 

Reviews


Extremely useful, I like it! It is dense with information, every american guy would make at least 10 DVD+s from this stuff and sell it for big money.
Date Added: 12/16/2014 by Mojca Studen


As the others self development DVDs, this one is a great to have. This DVD was recorded in the studio, during a group session. You will learn how to release tension and increase blood flow in shut off areas which leads to illness and diseases.. I think some of it can be achieved from massage, foam roller, and trigger point balls.
Date Added: 12/14/2014 by Tommy Sættem


SYSTEMA DVD PACKAGES - 35% OFF

ABOUT SYSTEMA SPETSNAZ - RUSSIAN MARTIAL ART

Systema Spetsnaz, the combat of Russian Special Forces, is based on traditional Russian Martial Art self-defense methods that were utilized along with the modern sciences of physics, mechanics, and psychology. Systema Spetsnaz includes effective and easy to learn hand to hand combat techniques and a wide range of exercises for working with internal energy, combat breathing exercises, and opening chakras energy. Russian Systema Spetsnaz teaches how to use only 25% physical strength and 75% natural flow of inner energy. 

The roots of Systema Spetsnaz Russian Martial Arts) date to the 10th century, developed by Cossacks, Russian Warriors. The modern Russian Systema Spetsnaz training is based on reality street self-defense situations and works well for bodyguards, police, security or for civilian self-defense training.