SYSTEMA SPETSNAZ RUSSIAN MARTIAL ART - HAND TO HAND COMBAT
Systema Spetsnaz, the combat of Russian Special Forces, is based on the natural flow of the energy and efficiency of motion within space and time. Traditional self-defense methods were utilized along with the modern sciences of physics, mechanics, and psychology, including meditation techniques using internal energy to take down an attacker without touching him.
Russian Spetsnaz system teaches how to use only 25% physical strength and 75% natural flow of internal energy.
The roots of Systema Spetsnaz (Russian Martial Art) date to the 10th century, developed by Cossacks, Russian Warriors. Traditional hand to hand combat training methods are utilized with modern concepts of fighting. Systema Spetsnaz is based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.