Systema Spetsnaz DVD #9 - Take Downs is an instructional film by Mr. Vadim Starov - presenting the method which is practical and easy to learn by any martial artist - adaptable to their style or system. It is also a great learning guide for someone who is in security or bodyguard field of work. Gain knowledge in the subjects of physiology, efficiency of strikes & punches, footwork and body mechanics in close combat. Detail instruction how to apply combination kicks, joint locks & pressure points.

DVD chapters:

Physiology
Strikes – Punches – Kicks
Joint Locks
Pressure Points
Power of Emptiness
Mental Control

Regular Price: $39.95

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NEW ARRIVAL - SPETSNAZ GRU T-SHIRT & CAP!

LIMITED QUANTITY! 100% COTON!

Regular Price: $19.95
Sale: 50% OFF
Special Price: $9.95

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