Perfect Systema Training DVD set for beginners! Theory + Training exercises: strikes, punches, kicks, grabs and chokes, wrist, joint locks, and take-downs techniques.
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Fighting DVDs + Self-Development + No Contact Combat + Spetsnaz Seminars + Audio Lesson. 20+ hours of Martial Art Instructional videos!
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Is an Instructional DVD to Russian Martial Arts Systema Spetsnaz Training (Russian Special Forces combat).
This DVD includes a wide variety of self-defense topics, fighting theory and combat exercises.
Energy strikes are powerful, penetrating strikes that go through the opponent’s body simultaneously in 3 directions.
Learn Hand to Hand Combat winning principles: cross-rule, point of contact and rotation, bodyweight transfer for shocking, undefeatable strikes. Your opponent will not have any chance of resisting such a powerful strike!
Learn 50+ easy to follow hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more..
Watch 2.5 hours of Russian Systema training presented by Vadim Starov, the chief-Instructor of Russian Martial Arts center, the combat of Russian Special Forces, GRU units.
Master 2 primary elements of Russian Spetsnaz System: Knife fighting and Internal Energy Training. Based on these combat techniques you can learn all the most important elements of self-defense: footwork, body rotation, strikes, escapes from grabs, and counter-attacks. Combine fighting techniques with your Internal Energy and you can win any fight!
THIS RUSSIAN SYSTEMA DVD IS DEDICATED TO SELF-DEFENSE FIGHTING IN 3-DIMENSIONS: Learn how to take a force and redirect it, release your hidden combat power and use the opponent's inertia to defeat your adversary!
MASTER LIFE-SAVING SELF-DEFENSE TECHNIQUES: Safe falls and fighting on the ground, one-figure takedown techniques, and vital striking zones to win any fight.
Take an extra step and go deeper in mastering your self-defense skills! From 3 days of instructor’s seminar, we created 2-DVD set that contains combat exercises that you will not find in any other DVDs, a unique combination of key-aspects of Russian Spetsnaz training!
An understanding of the Russian Spetsnaz psychology will benefit your self-defense fighting techniques and make your combat training easier and more effective. This Russian Spetsnaz Training DVD will raise your combat spirit and bring your fighting awareness to a new level allowing you to see, feel and experience what a Spetsnaz soldier feels when protects his country and his loved ones.
MASTER YOUR KNIFE SELF-DEFENSE TECHNIQUES:
- Knife disarming techniques using 3-planes concept
- Knife threats to arteries and neck
- Knife threats from behind
- Knife fighting and knocking a knife out of the opponent's hand
- Redirection, evasion and Knife self-defense from against various angle attacks
Wrist locks, Joint locks and Finger locks are vital skills in any self-defense training to control an opponent as well as to release from grabs and holds.
Learn easy to follow exercises to effective takedown techniques in close hand to hand combat. Control your opponent with simple and powerful principles of points of support and body rotation.
Takedowns are extremely powerful elements of any hand to hand combat training.
Learn how to win a fight within 3 seconds. Master this Systema Spetsnaz DVD and become unbeatable! Recommended for all martial art style or self-defense system.
There are many myths and arguments about no contact combat. Who can learn it and where can you start?
No Contact combat is the highest mastery of Russian Martial Arts. This Systema Spetsnaz DVD is the first step on the path to learning it.