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SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!

Systema Spetsnaz DVD #8 - Takedowns

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$39.95

This dvd has simple and applicable takedown techniques. I've used them, and when sparring, I sometime have to consciously not go for a takedown using the knowledge in this one.
Date Added: 12/13/2014 by neko nicodemus