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Effective, Practical and Easy to Learn self-defense for the Modern World!

Systema Spetsnaz DVD #8 - Takedowns [784672441261]

Date Added: 03/22/2016 by Jason Brown Jr.
Must have DVD! You can know all striking and punching techniques, but if you can not take your opponent down your sparring can go forever. Takedowns are the simplest way of winning any fight. One your opponent is down, in 99% the fight is completed and you are the winner. Systema Spetsnaz shows several easy and effective applications. Simple and highly effective!! It is not just throwing techniques that Judo uses, it is an advanced system, where you are using leverages. Very impressive!!

Date Added: 12/15/2014 by Paul Deason
You will need a partner to practise these takedowns. Combine them with energy strikes (DVD #10) and you'll get undefeatable self-defense moves. The elements of this DVD are easy to understand, follow and practice. I recommend this DVD to everyone (all martial arts style and systems)

Date Added: 12/14/2014 by Tommy Sættem
The principle of unbalancing the opponent by moving in 3 planes is mind blowing. Similar idea of shoulder and hip throws exist in Judo. The biggest difference with Systema is that we use it on an opponent's wrist, arm, torso, hips, legs etc, then combine them in one application and create an effective take down technique. You have to learn the principle and then you can apply it for any joint of the opponent body. Together with DVD #4 - STRIKES - PUNCHES - KICKS this DVD is an eye opener. I discovered a lot of new possibilities that I have never thought before.

Date Added: 12/13/2014 by neko nicodemus
This dvd has simple and applicable takedown techniques. I've used them, and when sparring, I sometime have to consciously not go for a takedown using the knowledge in this one.