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SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!

Systema Spetsnaz DVD #12: Self-Development - Regenerative Breathing Energy

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$39.95

This Spetsnaz DVD have some theory and a lot of exercises!! It's all blended together well. Just push play and do it:) Breathing is the foundation of any martial arts training and this DVD is a great way to learn it.
Date Added: 12/14/2014 by Tommy Sættem