• Cart: 0 items
  • Currency: 

SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!

AVAILABLE ON DVDs AND FOR ONLINE STREAMING. Please choose when placing an order!

- DVD version
  or 
- Online version -
unlimited access from any device!

For students' benefits and a faster delivery time the videos are available for online streaming with unlimited access to watch from any device. You will receive a link to the video within 48 hours after completing your purchase.

 

  • Systema Spetsnaz Complete Training Set - 20 DVDs + Audio Lesson!

    Systema Spetsnaz Complete Training Set - 20 DVDs + Audio Lesson!

     ALL SYSTEMA SPETSNAZ DVDS - BEST DEAL!!!  Fighting DVDs + Self-Development DVDs + Spetsnaz Seminars + Audio Lesson. More than 20 hours of Instructional videos!

     BEST PRICE - 35% OFF

    $979.20  $636.48
    Save: 35% off


     More info 

  • Systema Spetsnaz 14 DVD set - Beginners Package!!

    Systema Spetsnaz 14 DVD set - Beginners Package!!

    Perfect DVD package for beginners! Theory + training exercises: strikes, punches, kicks, grabs and chokes, wrist and joint locks, takedowns and vital Spetsnaz keys that you should know!

      PACKAGE OFFER - 30% OFF

    $559.30  $391.51
    Save: 30% off


     More info 

  • Russian Spetsnaz Seminars - 8.5 hours!

    Russian Spetsnaz Seminars - 8.5 hours!

    8.5 hours of Spetsnaz Training Video: striking techniques, knife combat, weapons disarming, grabs and chokes, wrist locks, takedown techniques, pressure points, combat in three dimensions, fighting on the ground, restorative breathing, energy activation and more!

      PACKAGE OFFER  - 25% OFF! 

    $319.80  $239.85
    Save: 25% off


     More info 

  • No Contact Combat 7 DVD set + Audio Lesson

    No Contact Combat 7 DVD set + Audio Lesson

    The contact is created on multiple levels of physics, mechanics, psychology, physiology, and energy. This set has breathing techniques, meditation exercises, techniques for developing combat trance and psychological aspects of No Contact Combat. 

      PACKAGE OFFER - 25% OFF

    $299.95  $224.96
    Save: 25% off


     More info 

  • Self-Development 5 DVD set + Audio Lesson

    Self-Development 5 DVD set + Audio Lesson

    Relaxation and Proper Breathing are the foundations of Russian combat. Learn how to generate and manage your own inner energy. Restorative breathing exercises that will help you to release stress and tension, increase your health and feel rejuvenated and powerful. This DVD set is for martial artists who want to explore his inner world and learn self-defense within the energy correlation.

      PACKAGE OFFER  - 25% OFF! 

    $219.95  $164.96
    Save: 25% off


     More info 

  • 5 SYSTEMA SPETSNAZ DVDS OF YOUR CHOICE

    5 SYSTEMA SPETSNAZ DVDS OF YOUR CHOICE

    Choose Any 5 Systema Spetsnaz DVDs and Save 25% Instantly!!!

      PACKAGE OFFER  - 25% OFF

    $199.75  $149.81
    Save: 25% off


     More info 

  • Systema Spetsnaz DVD #20: Spetsnaz VS Boxing. How to fight and beat a boxer.

    Systema Spetsnaz DVD #20: Spetsnaz VS Boxing. How to fight and beat a boxer.

    Gain priceless self-defense skills against an opponent stronger than you. Watch real sparring of Spetsnaz competing against professional fighters with 8+ years of experience. 
     
    Boxers get defeated by a Spetsnaz fighter. Want to know how to fight and beat a boxer? Watch the DVD and sharpen your combat mastery! 

     Plus Bonus Part!! (35 minutes)The Psychological aspects of fighting a Boxer and using No Contact principles. 
  • Systema Spetsnaz DVD #19: SIGHT POWER IN COMBAT: How to Improve Eyesight

    Systema Spetsnaz DVD #19: SIGHT POWER IN COMBAT: How to Improve Eyesight

    Improve your eyesight within 30 days. Learn how to use a sight power in combat to overcome an opponent.

    Improve your fighting skills applying psychological combat elements through vision. Find out where to focus your sight during combat to control your opponent’s mobility!

     

  • Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set)

    Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set)

    Take an extra step and go deeper in mastering your self-defense skills! From three days of instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any other DVDs. This video course is a unique combination of various aspects of Systema Spetsnaz training.

  • Systema Spetsnaz DVD #17: Seminar Day #3 - COMBAT DUALITY (2 hours)

    Systema Spetsnaz DVD #17: Seminar Day #3 - COMBAT DUALITY (2 hours)

    Discover hidden combat power with relaxation techniques.
    Learn how to take a force and redirect it.
    Turn a regular object into a powerful weapon
    Combat in three dimensions.
    Safe falls and self-defense on the ground.
    One figure takedown techniques.
    Two vital striking zones to survive in a real life situation.

  • Systema Spetsnaz DVD #16: Seminar Day #2 - COMBAT FLOW (2 hours)

    Systema Spetsnaz DVD #16: Seminar Day #2 - COMBAT FLOW (2 hours)

    The second day of training is dedicated to knife fighting and internal energy in combat.  Based on knife techniques you can learn the most important elements of self-defense such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter-attacks.

  • Systema Spetsnaz DVD #15: Seminar Day #1 - DEFENSE & ATTACK (2 DVD set)

    Systema Spetsnaz DVD #15: Seminar Day #1 - DEFENSE & ATTACK (2 DVD set)

    Strikes & punches
    Grabs, finger locks and wrist locks
    Knife & gun disarming techniques
    Takedown techniques using three planes concept
    Linear, circular and spiral rotation in combat
    Creating a psychological combat trap
    Self-defense against multiple opponents
    Restoring breathing and energy channels activation

  • Systema Spetsnaz DVD #14: Self-Development - Powerful Joints

    Systema Spetsnaz DVD #14: Self-Development - Powerful Joints

    POWERFUL JOINTS = COMBAT MASTERY!

    This joints development DVD is designed for joints flexibility and strength, which are necessary for hand to hand combat, as well as physical and spiritual self-development. 

    Waves motion exercises will help you to strengthen the back and stomach muscles, increase the spine’s flexibility, normalize the nervous system, rejuvenate the entire body.

  • Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

    Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

    Open your body energy centers:

    1. Activate your energy meridians
    2. Reveal, increase and control the flow of your internal energy
    3. Release stress and toxins from your body
    4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
    5. And allow your internal energy to flow freely within your inner self.

  • Systema Spetsnaz DVD #12: Self-Development - Regenerative Breathing Energy

    Systema Spetsnaz DVD #12: Self-Development - Regenerative Breathing Energy

    There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use?

    Some breathing types may result in physical or psychological illnesses. It is very important to keep track of your breathing while working with energy, practicing martial arts or doing daily routines.

    This DVD is the set of restorative breathing exercises that will help you to release tension, increase health, and feel rejuvenated and powerful.

  • Systema Spetsnaz DVD #11: Self-Development - Psycho-Physical Self-Regulation

    Systema Spetsnaz DVD #11: Self-Development - Psycho-Physical Self-Regulation

    Relaxation and proper breathing are the foundations of Systema Spetsnaz self-development training. In order to control an opponent’s energy, the first step is to learn how to generate and manage your own internal energy.

    This DVD is must for any martial artists who want to learn self-defense within the energy correlation. 

  • Systema Spetsnaz DVD #10 - Energy Strikes

    Systema Spetsnaz DVD #10 - Energy Strikes

    Energy strikes are powerful, penetrating strikes that go through the opponent’s body simultaneously in 3 directions.

    Energy strikes are formed through breathing, rotation and transferring body weight. Wave motion creates the powerful energy that starts from the feet and exits through the wrist. Your opponent will not have any chance of resisting such a powerful strike.

  • Systema Spetsnaz DVD #9 - No Contact Psychological Combat

    Systema Spetsnaz DVD #9 - No Contact Psychological Combat

    There are many myths and arguments about no contact combat. Who can learn it and where can you start?

    This DVD will provide the answers to these questions, theoretical explanations and practical exercises of no contact combat.

  • Systema Spetsnaz DVD #8 - Takedowns

    Systema Spetsnaz DVD #8 - Takedowns

    Takedowns are powerful elements of any combat applications. This DVD offers practical, easy to learn and adaptable takedown techniques for any martial art style or system.

    Learn how to apply combinations of disabling an opponent’s degrees of freedom, joint locks & pressure points for effective takedowns in close combat.

  • Systema Spetsnaz DVD #7 - Wrist Locks

    Systema Spetsnaz DVD #7 - Wrist Locks

    Wrist locks, Joint locks and Finger locks techniques are vital skills in self-defense training to control an opponent as well as to release from grabs and holds.

    Easy to follow concept of balance, speed and power levers as well as triangle principle will teach you how to effectively use joint locks in a close fight. Learn how to control an opponent through the powerful principles of points of support and body rotation.
     

  • Systema Spetsnaz DVD #6 - Knife in Close Combat

    Systema Spetsnaz DVD #6 - Knife in Close Combat

    MASTER YOUR KNIFE SELF-DEFENSE TECHNIQUES: elements of disarmament, lever applications, redirection and evasion methods,  striking techniques against various angle attacks.

    Knife disarming techniques using a lever and the 3 planes concept
    Body integration into the knife's plane
    Knife threats to arteries and neck
    The threat of a knife from behind
    Knife fighting and knocking a knife out of the opponent's hand
    The threat of a knife in everyday life. 

  • Systema Spetsnaz DVD #5 - Internal Wave Energy

    Systema Spetsnaz DVD #5 - Internal Wave Energy

    Wave motion is an advanced principle in Systema Spetsnaz style. It allows to save a lot of physical strength and makes your strikes, punches and kicks extremely powerful and effective. Just try it and discover the hidden combat secrets of Russian Special Forces!
     
    Apply it in your self-defense and you will be surprised how effective it is! It looks simple, but there are a lot within it!
  • Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks

    Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks

    • Learn Full Contact Shocking Techniques
    • Main Principles of Strikes, Punches & Kicks
    • Precise Fingers Strikes
    • Wrist & Palm Strikes
    • Elbow, Shoulder and Head Strikes
    • Knockout Zones, Primary Striking Zones & Pressure Points
    • Distracting & Improvised Strikes
    • Multiple Strikes, Punches & Kicks
    • Weapon Disarming Techniques
  • Systema Spetsnaz DVD #3 - Elements and Exercises

    Systema Spetsnaz DVD #3 - Elements and Exercises

    - Warm up exercises to prepare your body for self-defense
    - Special combat-training exercises
    - Pull-ups, push-ups, and circular motions
    - Power development complex
    - Tension, relaxation, and wave motion elements
    - Joints, ligaments, and tendons development exercises
    - Stretching the muscles, building strength, and endurance set
  • Systema Spetsnaz DVD #2 - Spetsnaz Training - World War II - Present Time

    Systema Spetsnaz DVD #2 - Spetsnaz Training - World War II - Present Time

    This DVD provides valuable knowledge of the Russian Spetsnaz mentality. It includes the history of Russian combat training for age-old Russian Martial Arts to the present.

    A complete understanding of the Russian Spetsnaz psychology will benefit your fighting techniques and make your training easier and more effective.

  • Systema Spetsnaz DVD #1 - The Warrior's Path

    Systema Spetsnaz DVD #1 - The Warrior's Path

    Introductory DVD to Systema Spetsnaz: theory + practice.

    Spetsnaz history / Elements & exercises / Lower acrobatics / Working with balance / Grabs & chokes / Strikes - punches - kicks / Weapons self-defense / Reserve human abilities / Survival in extreme situations / Spetsnaz troops / Internal energy & Psychological impact.

  • Self-Development Program - Audio Lesson #1: Tension & Relaxation

    Self-Development Program - Audio Lesson #1: Tension & Relaxation

    Psychologists have established that a stage of deep muscular strain is followed by a stage of deep muscular relaxation. Spending several minutes in a deeply relaxed state helps relieve fatigue, reduce stress, restore strength, reinvigorate you and reveal your creative potential.

    Learn how to release all the tension in your body and find internal strength. You will go on a journey to your inner world and discover your hidden potential energy.