SYSTEMA SPETSNAZ - HAND TO HAND COMBAT

Russian martial arts academy - effective, practical and easy to learn self-defense!
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Systema Spetsnaz

Hand to Hand Combat of Russia Special Forces.

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  • 5 DVD SET - CREATE YOU OWN PACKAGE

    5 DVD SET - CREATE YOU OWN PACKAGE

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    $199.75  $149.81
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  • Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set)

    Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set)

    Take an extra step and go deeper in mastering your combat skills! From three days of instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any other DVDs. This video course is a unique combination of various aspects of Systema Spetsnaz training.

  • Systema Spetsnaz DVD #17: Seminar Day #3 - COMBAT DUALITY (2 hours)

    Systema Spetsnaz DVD #17: Seminar Day #3 - COMBAT DUALITY (2 hours)

    Discover hidden combat power with relaxation techniques.
    Learn how to take a force and redirect it.
    Turn a regular object into a powerful weapon
    Combat in three dimensions.
    Safe falls and fighting on the ground.
    One figure takedown techniques.
    Two vital striking zones to survive in a real life situation.

  • Systema Spetsnaz DVD #16: Seminar Day #2 - COMBAT FLOW (2 hours)

    Systema Spetsnaz DVD #16: Seminar Day #2 - COMBAT FLOW (2 hours)

    The second day of training is dedicated to knife fighting and internal energy in combat.  Based on knife techniques you can learn the most important elements of self-defense such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter-attacks.

  • Systema Spetsnaz DVD #15: Seminar Day #1 - DEFENSE & ATTACK (2 DVD set)

    Systema Spetsnaz DVD #15: Seminar Day #1 - DEFENSE & ATTACK (2 DVD set)

    Primary movements in hand to hand combat
    Striking techniques
    Grabs, finger locks and wrist locks
    Knife & gun disarming techniques
    Takedown techniques using three planes concept
    Linear, circular and spiral rotation in combat
    Creating a psychological combat trap
    Self defense against multiple opponents
    Restoring breathing and energy channels activation

  • Systema Spetsnaz DVD #10 - Energy Strikes

    Systema Spetsnaz DVD #10 - Energy Strikes

    Energy strikes are powerful, penetrating strikes that go through the opponent’s body simultaneously in 3 directions.

    Energy strikes are formed through breathing, rotation and transferring body weight. Wave motion creates the powerful energy that starts from the feet and exits through the wrist. Your opponent will not have any chance of resisting such a powerful strike.

  • Systema Spetsnaz DVD #9 - No Contact Psychological Combat

    Systema Spetsnaz DVD #9 - No Contact Psychological Combat

    There are many myths and arguments about no contact combat. Who can learn it and where can you start?

    This DVD will provide the answers to these questions, theoretical explanations and practical exercises of no contact combat.

  • Systema Spetsnaz DVD #8 - Takedowns

    Systema Spetsnaz DVD #8 - Takedowns

    Takedowns are powerful elements of any combat applications. This DVD offers practical, easy to learn and adaptable takedown techniques for any martial art style or system.

    Learn how to apply combinations of disabling an opponent’s degrees of freedom, joint locks & pressure points for effective takedowns in close combat.

  • Systema Spetsnaz DVD #7 - Wrist Locks

    Systema Spetsnaz DVD #7 - Wrist Locks

    Wrist locks, Joint locks and Finger locks are vital skills in hand to hand combat to control an opponent as well as to release from grabs and holds.

    Easy to follow concept of balance, speed and power levers as well as triangle principle will teach you how to effectively use joint locks in a close fight.

    Lean how to control an opponent through the powerful principles of points of support and body rotation.
     

  • Systema Spetsnaz DVD #6 - Knife in Close Combat

    Systema Spetsnaz DVD #6 - Knife in Close Combat

    MASTER YOUR KNIFE FIGHTING TECHNIQUES: elements of disarmament, lever applications, redirection and evasion methods,  striking techniques against various angle attacks.

    Knife disarming techniques using a lever and the 3 planes concept
    Body integration into the knife's plane
    Knife threats to arteries and neck
    The threat of a knife from behind
    Knife fighting and knocking a knife out of the opponent's hand
    The threat of a knife in everyday life. 

  • Systema Spetsnaz DVD #5 - Internal Wave Energy

    Systema Spetsnaz DVD #5 - Internal Wave Energy

    Wave motion is one of the advance principles in Systema Spetsnaz. It allows to save a lot of physical strength and makes your strikes, punches and kicks extremely powerful and effective. Just try it and you will discover a lot of hidden combat secrets within the wave motion. 

    You can apply it everywhere - in your strikes, knife combat, takedowns, fighting with multiple opponents. It looks simple, but there are a lot within it!

  • Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks

    Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks

    • Learn Full Contact Shocking Techniques
    • Main Principles of Strikes, Punches & Kicks
    • Precise Fingers Strikes
    • Wrist & Palm Strikes
    • Elbow, Shoulder and Head Strikes
    • Knockout Zones, Primary Striking Zones & Pressure Points
    • Distracting & Improvised Strikes
    • Multiple Strikes, Punches & Kicks
    • Weapon Disarming Techniques
  • Systema Spetsnaz DVD #3 - Elements and Exercises

    Systema Spetsnaz DVD #3 - Elements and Exercises

    - General conditioning exercises
    - Special combat-training exercises
    - Pull-ups, push-ups and circular motion exercises
    - Power development complex
    - Tension, relaxation and wave motion elements
    - Developing joints, ligaments and tendons
    - Stretching the muscles, building strength and endurance.
  • Systema Spetsnaz DVD #2 - Spetsnaz Training - World War II - Present Time

    Systema Spetsnaz DVD #2 - Spetsnaz Training - World War II - Present Time

    This DVD provides valuable knowledge of the Russian Spetsnaz mentality. It includes the history of Russian combat training for age-old Russian Martial Arts to the present.

    A complete understanding of the Russian Spetsnaz psychology will benefit your fighting techniques and make your training easier and more effective.

  • Systema Spetsnaz DVD #1 - The Warrior's Path

    Systema Spetsnaz DVD #1 - The Warrior's Path

    Introductory DVD to Systema Spetsnaz: theory + practice.

    Spetsnaz History / Elements & Exercises / Lower Acrobatics / Working with Balance / Grabs & Chokes / Strikes - Punches - Kicks / Weapons Self Defense / Reserve Human Abilities / Survival in Extreme Situations / Spetsnaz Troops / Internal Energy & Psychological Impact.

  • 19 DVDs: Complete Training Set: Systema Spetsnaz + Self Development + Seminar Videos + Audio Lesson

    19 DVDs: Complete Training Set: Systema Spetsnaz + Self Development + Seminar Videos + Audio Lesson

    10 Systema Spetsnaz DVDs + 5 Self-Development DVDs + Full video course of Systema Spetsnaz Seminar + Instructor's Course + Audio Lesson.

    More than 20 hours of Instructional videos! 19 DVDs! BEST DEAL!!!

    $939.25  $610.51
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