ALL SYSTEMA SPETSNAZ DVDS - BEST DEAL!!! Fighting DVDs + Self-Development DVDs + Spetsnaz Seminars + Audio Lesson. More than 20 hours of Instructional videos!
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Perfect DVD package for beginners! Theory + training exercises: strikes, punches, kicks, grabs and chokes, wrist and joint locks, takedowns and vital Spetsnaz keys that you should know!
PACKAGE OFFER - 30% OFF!
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PACKAGE OFFER - 25% OFF!
Gain priceless self-defense skills against an opponent stronger than you. Learn advanced hand-to-hand combat techniques!Boxers get defeated by a Systema Spetsnaz fighter. Want to know how to fight and beat a boxer? Watch this Systema DVD and sharpen your hand to hand combat skills!
Plus Bonus Part!! (35 minutes): The Psychological aspects of fighting a Boxer and using No Contact principles.
Take an extra step and go deeper in mastering your self-defense skills! From 3 days of instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any other DVDs. This 2 DVD set is a unique combination of key-aspects of Russian Spetsnaz training!
THIS RUSSIAN SYSTEMA DVD IS DEDICATED TO SELF-DEFENSE FIGHTING IN 3-DIMENSIONS: Learn how to take a force and redirect it, release your hidden combat power through relaxation technique, absorbing a kick and use opponent's inertia to defeat your adversary
LIFE-SAVING SELF DEFENSE TECHNIQUES: Safe falls and fighting on the ground, One figure takedown techniques and Two vital striking zones to survive in any situation
The second day of training is dedicated to knife fighting and internal energy in combat. Based on knife techniques you can learn the most important elements of self-defense such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter-attacks.
This 2-DVD set is the highlights of Russian Spetsnaz Seminar - Day One of Reality-based Self-Defense training
Learn 50+ easy to follow hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more
Watch 2.5 hours of Russian Systema training presented by Vadim Starov, the chief-Instructor of Russian Martial Arts center, the combat of Russian Special Forces, GRU units
Energy strikes are powerful, penetrating strikes that go through the opponent’s body simultaneously in 3 directions.
Learn Hand to Hand Combat winning principles: cross-rule, point of contact and rotation, body weight transfer for shocking, undefeatable strikes. Your opponent will not have any chance of resisting such a powerful strike!
There are many myths and arguments about no contact combat. Who can learn it and where can you start?
This DVD will provide the answers to these questions, theoretical explanations and practical exercises of no contact combat.
Takedowns are extremely powerful elements of any hand to hand combat.
Watch this Systema Spetsnaz DVD and learn effective and adaptable takedown techniques for any martial art style or self-defense system.
Wrist locks, Joint locks and Finger locks techniques are vital skills in self-defense training to control an opponent as well as to release from grabs and holds.
Easy to follow training exercises will teach you how to effectively use joint locks in close hand to hand combat. Learn how to control an opponent through the powerful principles of points of support and body rotation.
MASTER YOUR KNIFE SELF-DEFENSE TECHNIQUES: elements of disarmament, lever applications, redirection and evasion methods, striking techniques against various angle attacks.
Knife disarming techniques using a lever and the 3 planes concept
Body integration into the knife's plane
Knife threats to arteries and neck
The threat of a knife from behind
Knife fighting and knocking a knife out of the opponent's hand
The threat of a knife in everyday life.
Wave motion is an advanced principle in Systema Spetsnaz style. It allows to save a lot of physical strength and makes your strikes, punches and kicks extremely powerful and effective. Just try it and discover the hidden combat secrets of Russian Special Forces!Apply it in your self-defense and you will be surprised how effective it is! It looks simple, but there are a lot within it!
- Learn Full Contact Shocking Techniques
- Main Principles of Strikes, Punches & Kicks
- Precise Fingers Strikes
- Wrist & Palm Strikes
- Elbow, Shoulder and Head Strikes
- Knockout Zones, Primary Striking Zones & Pressure Points
- Distracting & Improvised Strikes
- Multiple Strikes, Punches & Kicks
- Weapon Disarming Techniques
- Warm up exercises to prepare your body for self-defense- Special combat-training exercises- Pull-ups, push-ups, and circular motions- Power development complex- Tension, relaxation, and wave motion elements- Joints, ligaments, and tendons development exercises- Stretching the muscles, building strength, and endurance set
An understanding of the Russian Spetsnaz psychology will benefit your self-defense fighting techniques and make your combat training easier and more effective. This Russian Spetsnaz Training DVD will raise your combat spirit and bring your fighting awareness to a new level allowing you to see, feel and experience what a Spetsnaz soldier feels when protects his country and his loved ones.
Is an Instructional DVD of Russian Martial Arts street self-defense system (Russian military combat).
This DVD includes a wide variety of self-defense topics, plus an understanding of the fighting theory and mentality of the Russian warrior. Recommended for both: beginners and advanced students.