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SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!

Systema Spetsnaz DVD #5 - Internal Wave Energy

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$39.95

Internal Wave Energy is a good way to learn how to get the entire body to move all as one piece. Pulling energy from the feet and transferring it up to the fist for good powerful strikes.
Date Added: 12/13/2014 by neko nicodemus