ALL SYSTEMA SPETSNAZ DVDS - BEST DEAL!!! Fighting DVDs + Self-Development DVDs + Spetsnaz Seminars + Audio Lesson. More than 20 hours of Instructional videos!
BEST PRICE - 35% OFF!
The contact is created on multiple levels of physics, mechanics, psychology, physiology, and energy. This set has breathing techniques, meditation exercises, techniques for developing combat trance and psychological aspects of No Contact Combat.
PACKAGE OFFER - 25% OFF!
Gain priceless self-defense skills against an opponent stronger than you. Learn advanced hand-to-hand combat techniques!Boxers get defeated by a Systema Spetsnaz fighter. Want to know how to fight and beat a boxer? Watch this Systema DVD and sharpen your hand to hand combat skills!
Plus Bonus Part!! (35 minutes): The Psychological aspects of fighting a Boxer and using No Contact principles.
Russian Systema Spetsnaz presents one of a kind, instructional self-defense DVD that will help you to achieve three the most important combat elements:
- Improve your health, eyesight and cardio system
- Bring your hand to hand combat skills on a new level by learning how to incorporate psycho-energy elements in your self-defense training
- Gain self-confident, fight your fears and become powerful from the inside!
This joints development DVD is designed for joints flexibility and strength, which are necessary for hand-to-hand combat, as well as physical and spiritual self-development.
Waves motion exercises will help you to strengthen the back and stomach muscles, increase the spine’s flexibility, normalize the nervous system, rejuvenate the entire body.
Open your body energy centers:
1. Activate your energy meridians
2. Reveal, increase and control the flow of your internal energy
3. Release stress and toxins from your body
4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
5. And allow your internal energy to flow freely within your inner self.
There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use?
Watch this Instructional Martial Arts Video to keep track of your breathing while working with inner energy, meditation and mastering your self-defense techniques
Practice simple restorative breathing exercises to release stress and tension, discover your internal energy, feel fresh, rejuvenated and powerful.
Relaxation and Proper Breathing is 50% success of any Martial Art training. Practice combat-breathing methods and special self-regulation techniques to increase your chance of victory!
Learn secret self defense techniques of Russian Systema Spetsnaz - the combat of Russian Special Forces, GRU units - Russian Martial Arts training.
There are many myths and arguments about no contact combat. Who can learn it and where can you start?
This DVD will provide the answers to these questions, theoretical explanations and practical exercises of no contact combat.
Psychologists have established that a stage of deep muscular strain is followed by a stage of deep muscular relaxation. Spending several minutes in a deeply relaxed state helps relieve fatigue, reduce stress, restore strength, reinvigorate you and reveal your creative potential.
Learn how to release all the tension in your body and find internal strength. You will go on a journey to your inner world and discover your hidden potential energy.