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SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!
  • Systema Spetsnaz Complete Training Set - 20 DVDs + Audio Lesson!

    Systema Spetsnaz Complete Training Set - 20 DVDs + Audio Lesson!

     ALL SYSTEMA SPETSNAZ DVDS - BEST DEAL!!!  Fighting DVDs + Self-Development DVDs + Spetsnaz Seminars + Audio Lesson. More than 20 hours of Instructional videos!

     BEST PRICE - 35% OFF

    $979.20  $636.48
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  • No Contact Combat 7 DVD set + Audio Lesson

    No Contact Combat 7 DVD set + Audio Lesson

    The contact is created on multiple levels of physics, mechanics, psychology, physiology, and energy. This set has breathing techniques, meditation exercises, techniques for developing combat trance and psychological aspects of No Contact Combat. 

      PACKAGE OFFER - 25% OFF

    $299.95  $224.96
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  • Systema Spetsnaz DVD #20: Spetsnaz VS Boxing. How to fight and beat a boxer.

    Systema Spetsnaz DVD #20: Spetsnaz VS Boxing. How to fight and beat a boxer.

    Gain priceless self-defense skills against an opponent stronger than you. Learn advanced hand-to-hand combat techniques!
     
    Boxers get defeated by a Systema Spetsnaz fighter. Want to know how to fight and beat a boxer? Watch this Systema DVD and sharpen your hand to hand combat skills! 

     Plus Bonus Part!! (35 minutes)The Psychological aspects of fighting a Boxer and using No Contact principles. 
  • Systema Spetsnaz DVD #19: SIGHT POWER IN COMBAT: How to Improve Eyesight

    Systema Spetsnaz DVD #19: SIGHT POWER IN COMBAT: How to Improve Eyesight

    Russian Systema Spetsnaz presents one of a kind, instructional self-defense DVD that will help you to achieve three the most important combat elements:
    - Improve your health, eyesight and cardio system
    - Bring your hand to hand combat skills on a new level by learning how to incorporate psycho-energy elements in your self-defense training
    - Gain self-confident, fight your fears and become powerful from the inside!

  • Systema Spetsnaz DVD #14: Self-Development - Powerful Joints

    Systema Spetsnaz DVD #14: Self-Development - Powerful Joints

    POWERFUL JOINTS = HAND TO HAND COMBAT MASTERY!

    This joints development DVD is designed for joints flexibility and strength, which are necessary for hand-to-hand combat, as well as physical and spiritual self-development. 

    Waves motion exercises will help you to strengthen the back and stomach muscles, increase the spine’s flexibility, normalize the nervous system, rejuvenate the entire body.

  • Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

    Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

    Open your body energy centers:

    1. Activate your energy meridians
    2. Reveal, increase and control the flow of your internal energy
    3. Release stress and toxins from your body
    4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
    5. And allow your internal energy to flow freely within your inner self.

  • Systema Spetsnaz DVD #12: Self-Development - Regenerative Breathing Energy

    Systema Spetsnaz DVD #12: Self-Development - Regenerative Breathing Energy

    There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use?
     

    Watch this Instructional Martial Arts Video to keep track of your breathing while working with inner energy, meditation and mastering your self-defense techniques
     

    Practice simple restorative breathing exercises to release stress and tension, discover your internal energy, feel fresh, rejuvenated and powerful.

  • Systema Spetsnaz DVD #11: Self-Development - Psycho-Physical Self-Regulation

    Systema Spetsnaz DVD #11: Self-Development - Psycho-Physical Self-Regulation

    Relaxation and Proper Breathing is 50% success of any Martial Art training. Practice combat-breathing methods and special self-regulation techniques to increase your chance of victory!

    Learn secret self defense techniques of Russian Systema Spetsnaz - the combat of Russian Special Forces, GRU units - Russian Martial Arts training.

  • Systema Spetsnaz DVD #9 - No Contact Psychological Combat

    Systema Spetsnaz DVD #9 - No Contact Psychological Combat

    There are many myths and arguments about no contact combat. Who can learn it and where can you start?

    This DVD will provide the answers to these questions, theoretical explanations and practical exercises of no contact combat.

  • Self-Development Program - Audio Lesson #1: Tension & Relaxation

    Self-Development Program - Audio Lesson #1: Tension & Relaxation

    Psychologists have established that a stage of deep muscular strain is followed by a stage of deep muscular relaxation. Spending several minutes in a deeply relaxed state helps relieve fatigue, reduce stress, restore strength, reinvigorate you and reveal your creative potential.

    Learn how to release all the tension in your body and find internal strength. You will go on a journey to your inner world and discover your hidden potential energy.