Systema Spetsnaz DVD #15: DEFENSE & ATTACK (2 DVD set)
I like to call it a crash course of vital Systema Spetsnaz elements. This is a very unique DVD, same as all Spetsnaz Seminars DVDs. It has both: combat training and self-development training, which in my opinion is a great advantage compare to other Martial Arts. As you can see in DVD description it covers a lot of important combat topics. Highly recommend!!!
Date Added: 06/06/2015 by Andrey Kirilov