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Systema Spetsnaz DVD #5 - Internal Wave Energy

Date Added: 02/27/2017 by Yadi Alamin
A mix of physics and mystery. The Russian Systema art is mind blowing. The joint exercises are lik

Date Added: 02/27/2017 by Hunyadi A.
This Spetsnaz DVD has a number of interesting and unique self-defense exercises. They are great as a

Date Added: 04/23/2015 by Paul Baxter
The DVD title got my attention. Years of experience in Martial Arts taught me that physical strength

Date Added: 04/13/2015 by CARMONA FRANÇOIS
Très bon dvd de début de travail sur l"internal wave energy". Que du +++!!!

Date Added: 12/14/2014 by Tommy Sættem
This DVD is a great addition to DVD #3 - Elements and Exercises. The DVD consists of different wave

Date Added: 12/13/2014 by neko nicodemus
Internal Wave Energy is a good way to learn how to get the entire body to move all as one piece. Pul

Date Added: 12/12/2014 by charles vasquez
This instructional video is CRUCIAL. Vadim was one of my old contacts teachers who introduced me to

Date Added: 12/12/2014 by walter priori friggi
Good exercises to increase movement's power, speed and softness. Good for health too, great for jo