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SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!

Systema Spetsnaz DVD #5 - Internal Wave Energy

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$39.95

The DVD title got my attention. Years of experience in Martial Arts taught me that physical strength if only one elements of delivering a good strike. This DVD is teaches vital elements of creating powerful strikes, punches and kicks that a lot of other combat school are not mentioning. How to form a strike, how to generate that penetrating power to take-down you opponent. The wave motion concept is simple, but highly effective!!! Absolutely love this DVD! And great for joint mobility.
Date Added: 04/23/2015 by Paul Baxter