Self-Development


Product Image Item Name- Price
COMPLETE TRAINING SET: 14 DVDs + 3 Day Seminar + Audio Lesson

COMPLETE TRAINING SET: 14 DVDs + 3 Day Seminar + Audio Lesson

          SYSTEMA RUSSIAN SPETSNAZ TRAINING PACKAGE INCLUDES: SYSTEMA RUSSIAN SPETSNAZ DVD #1 - THE WARRIOR'S PATH ...
$819.35  $573.55
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5 DVDs: Self-Development + No Contact Combat + Audio Lesson

5 DVDs: Self-Development + No Contact Combat + Audio Lesson

      DVD SET INCLUDES: SPETSNAZ DVD #9 - NO CONTACT COMBAT There are many myths and arguments about no contact combat. How do you...
$219.95  $186.96
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Self-Development DVD #1 - Psycho-Physical Self-Regulation

Self-Development DVD #1 - Psycho-Physical Self-Regulation

Relaxation and Proper Breathing are the foundations of Russian Hand-to-Hand Combat. In order to control an opponent’s...
$39.95

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Self-Development DVD #2 - Regenerative Breathing Energy

Self-Development DVD #2 - Regenerative Breathing Energy

It has been established that an adult inhales and exhales on average 15 times per minute. Breathing does not stop from the time a person is born to...
$39.95

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Self-Development DVD #3 - Renewable Internal Energy Massage

Self-Development DVD #3 - Renewable Internal Energy Massage

With renewable internal energy self-massage you will open your body energy centers on you head, face, neck, arms, legs, back and chest. ...
$39.95

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Self-Development DVD #4 - Powerful Joints

Self-Development DVD #4 - Powerful Joints

This DVD is designed to develop joint flexibility and strength , which are necessary for hand-to-hand combat, as well as physical and spiritual...
$39.95

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Self-Development Program - Audio Lesson #1: Tension & Relaxation

Self-Development Program - Audio Lesson #1: Tension & Relaxation

Psychologists have established that a stage of deep muscular strain is followed by a stage of deep muscular relaxation. Spending several minutes in a...
$19.95

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Academy of Russian Martial Arts and Self-Development by Vadim Starov