SYSTEMA SPETSNAZ TRAINING - RUSSIAN MARTIAL ARTS

Effective, Practical and Easy to Learn self-defense for the Modern World!
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Self-Development

SYSTEMA SPETSNAZ SELF-DEVELOPMENT SYSTEM

Our Self-Development System is a complex of healing, self-improvement, self-knowledge, personal growth and hidden internal energy development. The system is based on ancient Russian, Chinese and Indian cultures and combined with modern research in metaphysics and psychology. It is a unique system of science and philosophy, which harmonizes the physical, mental, emotional and spiritual components necessary for human health and well-being.

We are at Systema Spetsnaz – Russian Martial Art Academy strongly believe that Self-Development training important for any Martial Artists. Learning combat techniques and improving your physical shape is not enough. Knowing your Reserve Hidden Abilities as well as ability to develop and manage your Internal Body Energy will benefit your Martial Arts techniques and, also, will help you to find a Harmony in your Body, Mind & Spirit.

Piece of Mind and Strong Internal Power are what makes a professional Martial Artists Impregnable and help you to achieve the Martial Arts Mastery!

 

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  • Systema Spetsnaz Complete Training Set - 19 DVDs!

    Systema Spetsnaz Complete Training Set - 19 DVDs!

    Systema Spetsnaz 10 DVDs + Self-Development 6 DVDs + Systema Spetsnaz Seminar - 8.5 hours + Audio Lesson.

    More than 20 hours of Instructional videos! 19 DVDs!

     ALL SYSTEMA SPETSNAZ DVDS - BEST DEAL - 35% OFF! 

    $939.25  $610.51
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  • Self-Development + No Contact Combat + Audio Lesson (6 DVDs)

    Self-Development + No Contact Combat + Audio Lesson (6 DVDs)

    Relaxation and Proper Breathing are the foundations of Russian combat. Learn how to generate and manage your own inner energy. Restorative breathing exercises that will help you to release stress and tension, increase your health and feel rejuvenated and powerful. This DVD set is for martial artists who want to explore his inner world and learn self-defense within the energy correlation.

       ~ 25% OFF!  

    $259.90  $194.93
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  • Systema Spetsnaz DVD #19: SIGHT POWER IN COMBAT: How to Improve Eyesight (Self-Development)

    Systema Spetsnaz DVD #19: SIGHT POWER IN COMBAT: How to Improve Eyesight (Self-Development)

    Improve your eyesight within 30 days. Learn how to use a sight power in combat to overcome an opponent.

    Improve your fighting skills applying psychological combat elements through vision. Find out where to focus your sight during combat to control your opponent’s mobility!

     

  • Systema Spetsnaz DVD #14: Self-Development - Powerful Joints

    Systema Spetsnaz DVD #14: Self-Development - Powerful Joints

    This DVD is designed to develop joint flexibility and strength, which are necessary for hand to hand combat, as well as physical and spiritual self-development. 

    Waves motion exercises will help you to strengthen the back and stomach muscles, remove calcium deposits, increase the spine’s flexibility, normalize the nervous system, rejuvenate the entire body, increases life spirit, improve mood and provide a rush of alertness and strength.

  • Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

    Systema Spetsnaz DVD #13: Self-Development - Renewable Internal Energy Massage

    Open your body energy centers:

    1. Activate your energy meridians
    2. Reveal, increase and control the flow of your internal energy
    3. Release stress and toxins from your body
    4. Positively influence the function of your internal organs, such as heart, liver, kidney, and lungs
    5. And allow your internal energy to flow freely within your inner self.

  • Systema Spetsnaz DVD #12: Self-Development - Regenerative Breathing Energy

    Systema Spetsnaz DVD #12: Self-Development - Regenerative Breathing Energy

    There are upper, middle, lower and full types of breathing. Which one is better? Which one do you usually use?

    Some breathing types may result in physical or psychological illnesses. It is very important to keep track of your breathing while working with energy, practicing martial arts or doing daily routines.

    This DVD is the set of restorative breathing exercises that will help you to release tension, increase health, and feel rejuvenated and powerful.

  • Systema Spetsnaz DVD #11: Self-Development - Psycho-Physical Self-Regulation

    Systema Spetsnaz DVD #11: Self-Development - Psycho-Physical Self-Regulation

    Relaxation and proper breathing are the foundations of Systema Spetsnaz self-development training. In order to control an opponent’s energy, the first step is to learn how to generate and manage your own internal energy.

    This DVD is must for any martial artists who want to learn self-defense within the energy correlation. 

  • Systema Spetsnaz DVD #9 - No Contact Psychological Combat

    Systema Spetsnaz DVD #9 - No Contact Psychological Combat

    There are many myths and arguments about no contact combat. Who can learn it and where can you start?

    This DVD will provide the answers to these questions, theoretical explanations and practical exercises of no contact combat.

  • Self-Development Program - Audio Lesson #1: Tension & Relaxation

    Self-Development Program - Audio Lesson #1: Tension & Relaxation

    Psychologists have established that a stage of deep muscular strain is followed by a stage of deep muscular relaxation. Spending several minutes in a deeply relaxed state helps relieve fatigue, reduce stress, restore strength, reinvigorate you and reveal your creative potential.

    Learn how to release all the tension in your body and find internal strength. You will go on a journey to your inner world and discover your hidden potential energy.