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Effective, Practical and Easy to Learn self-defense for the Modern World!
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Systema Spetsnaz DVD #1 - The Warrior's Path

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This DVD is perfect if you are just starting with Spetsnaz Training. It will give you a great overview of the most important Systema Combat features. Easy to understand and interesting to watch. It has a little bit of everything: strikes, punches, grabs, takedowns, working with inner energy... a bit of a history, theory, and self-defense techniques. It's more like a demo DVD about the style with several fighting techniques for you to get a good understanding how it works and try it for yourself.
Date Added: 07/07/2017 by Yadi Alamin