Systema Spetsnaz DVD #11: Psycho-Physical Self-Regulation
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Date Added: 11/10/2016 by Justin Brown
At first, I could not understand how this Spetsnaz DVD can improve my martial arts skills. I have ye
Date Added: 05/22/2015 by Jong Lee
Not really what I expected at first... then you start practicing these self-regulation exercises and
Date Added: 05/22/2015 by Mitchel L.
I bought this DVD to learn about Self-Development in a Systema way. I have read numerous Self-Develo
Date Added: 12/14/2014 by Tommy Sættem
Great Self-Development DVD! You will discover how your breath affects your body and find out that yo