Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks

$39.95

  • Learn Full Contact Shocking Techniques
  • Main Principles of Strikes, Punches & Kicks
  • Precise Fingers Strikes
  • Wrist & Palm Strikes
  • Elbow, Shoulder and Head Strikes
  • Knockout Zones, Primary Striking Zones & Pressure Points
  • Distracting & Improvised Strikes
  • Multiple Strikes, Punches & Kicks
  • Weapon Disarming Techniques

Language: English
Running time: 56 min
Format: NTSC, ALL region


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Academy of Russian Martial Arts and Self-Development by Vadim Starov