SYSTEMA SPETSNAZ - HAND TO HAND COMBAT

Russian martial arts academy - effective, practical and easy to learn self-defense!
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Systema Spetsnaz DVD #4 - Strikes - Punches - Kicks

$39.95
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Description

  • Learn Full Contact Shocking Techniques
  • Main Principles of Strikes, Punches & Kicks
  • Precise Fingers Strikes
  • Wrist & Palm Strikes
  • Elbow, Shoulder and Head Strikes
  • Knockout Zones, Primary Striking Zones & Pressure Points
  • Distracting & Improvised Strikes
  • Multiple Strikes, Punches & Kicks
  • Weapon Disarming Techniques

Language: English
Running time: 56 min
Format: NTSC, ALL region

Reviews: 3


Date Added: 12/14/2014 by Tommy Sættem
Strikes punches and kicks. Consist of strikes with the body, punches with the hands and fist, and kicks. Placements of the hit, combinations, method of approach is self defense. Strikes for disarming, stun, immobilization etc. The dvd is an eye opener, giving you ideas for many more methods of delivering a good hit, than you ever thought about.


Date Added: 12/12/2014 by neko nicodemus
Great combat training dvd! A lot of good strikes to know! recommended highly!!


Date Added: 09/19/2014 by Brady Morell
SYSTEMA!!! Great Video!!! Excellent instructions! Recommended highly!!!


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SYSTEMA SPETSNAZ RUSSIAN MARTIAL ART - HAND TO HAND COMBAT

Systema Spetsnaz, the combat of Russian Special Forces, is based on the natural flow of the energy and efficiency of motion within space and time. Traditional self-defense methods were utilized along with the modern sciences of physics, mechanics, and psychology, including meditation techniques using internal energy to take down an attacker without touching him.

This martial art system teaches how to use only 25% physical strength and 75% natural flow of internal energy.

The roots of Systema Spetsnaz (Russian Martial Art) date to the 10th century, developed by Cossacks, Russian Warriors. Traditional training methods are utilized with modern concepts of combat. Systema Spetsnaz is based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.