SYSTEMA SPETSNAZ - HAND TO HAND COMBAT

Russian martial arts academy - effective, practical and easy to learn self-defense!
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Systema Spetsnaz DVD #1 - The Warrior's Path

$39.95
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Description

Is the first released DVD in English about Russian SpetsNaz. Witness never seen before footage of secret training techniques of Russian military in Hand to Hand Combat!

DVD content: Spetsnaz History / Elements & Exercises / Lower Acrobatics / Working with Balance / Grabs & Chokes / Strikes - Punches - Kicks / Weapons Self Defense / Reserve Human Abilities / Survival in Extreme Situations / Spetsnaz Troops / Internal Energy & Psychological Impact.

Language: English
Running time: 1 hour and 10 min
Format: NTSC, ALL region

Reviews: 2


Date Added: 12/15/2014 by Paul Deason
Пreat dvd to get one started with this training series. I watched this with a friend and he decided to get one for himself. Applications are quick and easy to learn and use. I recommend this to all who want to learn hand to hand combat for defensive applications.


Date Added: 12/14/2014 by Tommy Sættem
The warrior path gives an introduction to systema\'s history, and exercises preparing your body physically. At the same time it includes basic movements you will use in the techniques later. Next we learns about stability and balance, strikes, kicks, sticks, disarming, improvised weapons, physical resistance against fire, broken glass, knifes, pressure points, action against different threats. Last some notes of military and law enforcement courses, and mental training which is covered in later dvds and courses. In summary, this dvd is a great choice if you want to know briefly what Systema Spetznas is about. It covers a broad specter of topics succinctly, giving a good value for the money.


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SYSTEMA SPETSNAZ RUSSIAN MARTIAL ART - HAND TO HAND COMBAT

Systema Spetsnaz, the combat of Russian Special Forces, is based on the natural flow of the energy and efficiency of motion within space and time. Traditional self-defense methods were utilized along with the modern sciences of physics, mechanics, and psychology, including meditation techniques using internal energy to take down an attacker without touching him.

This martial art system teaches how to use only 25% physical strength and 75% natural flow of internal energy.

The roots of Systema Spetsnaz (Russian Martial Art) date to the 10th century, developed by Cossacks, Russian Warriors. Traditional training methods are utilized with modern concepts of combat. Systema Spetsnaz is based on scientific approach and is adaptable for bodyguards, police, security or civilian self-defense training.

 

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