8.5 hours of Spetsnaz Training Video: striking techniques, knife combat, weapons disarming, grabs and chokes, wrist locks, takedown techniques, pressure points, combat in three dimensions, fighting on the ground, restorative breathing, energy activation and more!
PACKAGE OFFER - 25% OFF!
Take an extra step and go deeper in mastering your self-defense skills! From 3 days of instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any other DVDs. This 2 DVD set is a unique combination of key-aspects of Russian Spetsnaz training!
THIS RUSSIAN SYSTEMA DVD IS DEDICATED TO SELF-DEFENSE FIGHTING IN 3-DIMENSIONS: Learn how to take a force and redirect it, release your hidden combat power through relaxation technique, absorbing a kick and use opponent's inertia to defeat your adversary
LIFE-SAVING SELF DEFENSE TECHNIQUES: Safe falls and fighting on the ground, One figure takedown techniques and Two vital striking zones to survive in any situation
The second day of training is dedicated to knife fighting and internal energy in combat. Based on knife techniques you can learn the most important elements of self-defense such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter-attacks.
This 2-DVD set is the highlights of Russian Spetsnaz Seminar - Day One of Reality-based Self-Defense training
Learn 50+ easy to follow hand to hand combat techniques including strikes and punches, knife combat, gun self-defense, grabs and chokes, wrist locks, takedowns, pressure points, fighting with multiple opponents and more
Watch 2.5 hours of Russian Systema training presented by Vadim Starov, the chief-Instructor of Russian Martial Arts center, the combat of Russian Special Forces, GRU units