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SPETSNAZ SEMINAR - WATCH ONLINE!

Russian SystemaThe second day of training is dedicated to knife fighting and internal energy in combat.  Based on knife techniques you can learn the most important elements of self-defense such as footwork, body rotation, strikes, defense from strikes, escapes from grabs and counter-attacks.

MASTER YOUR COMBAT SKILLS TOGETHER WITH SEMINAR PARTICIPANTS!
  • Gain knowledge of entering the state of combat trance,  generating and releasing internal wave energy
  • Learn about the importance of catching your opponent’s movements, speed, breathing and energy through exercises of copying your partner
  • Discover the powerful defense and counter-attack principle of “reverse mirror”
  • Develop your joint flexibility and use it to escape from grabs and holds
  • Master the five main keys of combat motion: linear, triangular, circular, spiral and figure “eight” movements
  • Improve your striking technique through knife fighting (combining stab and cut in one motion, dodging knife strikes)
  • Learn life-saving techniques of fighting on the ground, avoiding kicks, using incoming force for self-defense (resistance vs. combat flow)
  • Sharpen your combat skills against a stronger opponent
  • Find out how to determine the best striking points,  and the easiest way of setting a combat distance to redirect an unexpected attack

As a bonus we added a few powerful variations of self-defense against kicks!

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Systema Spetsnaz 9 DVD set

Russian Martial Art - Systema Spetsnaz DVDs

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Self-Development + No Contact
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Complete Collection!

Systema Spetsnaz Self-Development DVD set

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Systema Spetsnaz Self-Development 4 DVD set

Systema Spetsnaz 10 DVD set|

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Systema Spetsnaz 9 DVD set

Systema Spetsnaz Self-Development DVD set

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Systema Spetsnaz Self-Development 12 DVD set

Russian Martial Art - Systema Spetsnaz DVDs

SYSTEMA SPETSNAZ DVD #10 - ENERGY STRIKES!

 

Energy strikes are powerful, penetrating strikes that go through the opponent’s body simultaneously in 3 directions.

Energy strikes are formed through breathing, rotation and transferring body weight. The entire body takes part in the strike. Wave motion creates the powerful energy that starts from the feet, goes through the thighs and exits through the wrist. Your opponent will not have any chance of resisting such a powerful strike.

This instructional DVD describes in detail how to form energy strikes, and which exercises are necessary to practice and master them.

Systema Spetsnaz DVD #10

Russian Martial Art - Systema Spetsnaz DVDs

 

 

Copyright © 2014 Russian Combat. Systema Spetsnaz Hand to Hand Combat.
Academy of Russian Martial Arts and Self-Development by Vadim Starov